In-Home and Virtual Personal Training
Homegrown Health & Fitness is a boutique women’s wellness brand rooted in alignment, intuition, and intentional strength. We honor the truth that every woman’s body, season, and story is different, and her training should reflect that.
Here, you won’t be squeezed into a template. You’ll be coached with precision, individuality, and a clear path toward strength that actually fits your life. This is where women come to train with purpose and evolve from the inside out.
Fitness designed for you.
Testimonials
"I can't recommend Maggie enough for personal training! She truly takes the time to understand your body, your limitations, and any medical conditions. She designs workouts that are safe, effective and tailored just for you. She pushes you just enough to see real results while still respecting your phyisical limitations."
Rochelle
"I highly recommend Maggie for personal training and nutrition coaching. She has completely transformed my body and has taught me so much when it comes to nutrition. She took the time to work with me each week on meal planning that was personalized to my needs and lifestyle. She also held me accountable to my workouts by checking in frequently and that really helped me to stay on track and motivated."
Jen
"I feel so lucky to work with Maggie. I am 80 years old and have serious cardiac issues. Since starting with Maggie- I've gained strength, stamina, and balance. My cardiologist is very impressed with what Maggie has done. She's so knowledgeable and tailors sessions to just what you need."
JoAnne
Frequently Asked Questions
Do I need a lot of equipment to train at home?
Not at all. Most clients start with minimal equipment, and I design your program around what you already have. If you’re building a home setup, I can recommend high‑quality essentials that fit your space and goals. The focus is on intentional, effective movement — not a room full of gear.
How does the hybrid coaching model work?
The hybrid model blends in‑person training with flexible, app‑based programming so you get structure, accountability, and convenience.
Hybrid Essentials includes 4 in‑person sessions per month with personalized app workouts, weekly check‑ins, and nutrition guidance — perfect if you want expert support while training independently between sessions.
Hybrid Elite includes 8 in‑person sessions per month plus fully customized app programming, weekly check‑ins, and nutrition coaching for a more hands‑on, high‑touch experience.
What is nutrition coaching and is it included in my plan?
Nutrition coaching is all about making the way you eat feel clear, doable, and aligned with your goals. You’ll get personalized macro guidance, curated meal ideas, and thoughtful meal plans that fit your lifestyle — paired with weekly check‑ins so you always know exactly what to focus on. It’s supportive, sustainable, and designed to help you feel your best without the overwhelm.
This level of nutrition support is included in both Virtual Training and Hybrid Coaching.
***If you’re training in‑home, you can add nutrition coaching to your plan for an additional cost if you want deeper guidance and accountability.